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Knoxville, TN 37932

(865) 386-0809

info@crossfitwestknox.com

No Excuses

"People have always been working labor jobs for long hours.  There are single moms working two jobs and still finding time for their kids.  There are soldiers who fought for our country that were hungry, tired, thirsty and pieces of steel stuck in their bodies, but somehow they were able to pull it together in combat.  Why can't you get your shit together for an hour and do a couple sets of squats."

Jim Wendler

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